Tenders
Succulent, juicy tenders with crispy, golden breadcrumbs.
Appealing to all ages, serve with a dipping sauce of your choice, or enjoy in
a sandwich, add to salads or a stir fry.
Product Information
Water, Rapeseed Oil, Rice Flour, Textured Vegetable Protein (Soya Protein Isolate, Maize Starch, Xanthan Gum, Carrageenan, Guar Gum), Pea Starch, Chickpea Flour, Shea Fat, Maize/Potato Starch, Sunflower Oil, Maize Flour, Seasoning (Yeast Extract Powder, Sugar, Salt, Natural Flavouring), Powdered Cellulose, Calcium Carbonate, Thickener: Methyl Cellulose; Dextrose, Raising Agents: Sodium Acid Pyrophosphate, Sodium Hydrogen Carbonate; Iron, Vitamin B12.
Contains Soya, Barley
| Per 100g | |
|---|---|
| Energy (kJ/kcal) | 1520/360 |
| Fat (g) | 19 |
| – of which saturates (g) | 2.3 |
| Carbohydrate (g) | 33 |
| – of which sugars (g) | 0.8 |
| Fibre (g) | 4.5 |
| Protein (g) | 11 |
| Salt (g) | 1.2 |
| Vitamin B12 (µg) | 0.75 (30%) RI* |
| Iron (mg) | 4.2 (30%) RI* |
| Calcium (mg) | 450 (55%) RI* |
| *Reference intake of an average adult (8400kJ/2000kcal) |
Keep Frozen. Shelf life is 12 months from production.
Product must be cooked according to pack instructions prior to consumption, however, please note as all cooking appliances vary this is a guide only for cooking from frozen. Ensure product is thoroughly cooked to 75°C and piping hot before consumption. Do not reheat once cooled.
Oven Cook: Pre-Heat oven to 220°C, Fan oven to 200°C, Gas 7. Place frozen goujons on a baking tray and cook for 13 minutes turning halfway until golden brown.
Air Fry: Set air fryer to 180°C. Place frozen goujons in basket into air fryer. Cook for 5 minutes. Allow to stand for 1 minute.
