Super Tzatziki Burger Serves: 2 Time: 20 min A vibrant medley of nutrient-packed greens, nestled in a soft bun, and adorned with the cool and tangy embrace of tzatziki sauce, creating a guilt-free, flavor-packed sensation 1. Assemble all ingredients to make the Tzatziki sauce. Keep refrigerated 2. Pan-fry or oven cook the Super Green Burger […]

Goujons & Fries Serves: 2 Time: 15 min Golden, crispy goujons, perfectly paired with a generous serving of fries, and accompanied by the quintessential side of mushy peas. Transport taste buds to the heart of a seaside culinary experience. 1. In a Blender mix all Mushy Pea ingredients and blend for one minute.(Use Frozen peas

Tex Mex Tacos Serves: 2 Time: 10 min A fiesta for the senses. Seasoned mince with a medley of spices and beans 1. Fry mince from frozen in a little oil 2. Add Spices and cook for one minute 3. Add Diced onion and garlic. Cook for 2 minutes 4. Add all other ingredients and

Seasoned Chilli Serves: 2Time: 15 min Hearty and flavourful, with seasoned mince simmered with aromatic spices, tomatoes, and beans. 1. Mix all spices together 2. Fry mince from frozen in a little oil 3. Add Spices cook for a minute 4. Add Diced onion and garlic cook for 2 minutes 5. Add all other ingredients

Chipotle Quarter Pounder Serves: 1Time: 15 min Elevate your Burger game. Pickled relish, melted cheese, and a smoky kick from chipotle crema, giving bold flavors and indulgent satisfaction 1. Oven cook/Pan fry Burger to an internal core temperature of 75C (165F) 2. While Burger is cooking, blend the mayo, cajun sauce & chipotle paste to

Southern Fried Bites Appetiser Serves: 2Time: 25 min An ideal starter or light bite served with Cucumber Mango Salsa & a Coconut Yogurt Dressing 1. Mixed all ingredients together to make the Mango and cucumber salsa. 2. Mixed all ingredients together to make the coconut yogurt dressing. 3. Keep the Salas and Coconut dressing refrigerated.

Hong Kong Style Nuggets Serves: 2Time: 25 min Chick’n Nuggets tossed in Sweet & Sour sauce with stir fried vegetables 1. First make the Sweet and Sour Sauce, in a pan add rice vinegar and Vegetable stock with brown sugar and bring to the boil. 2. Add Tomato Ketchup and puree with soy sauce and

Salt & Chilli Stir Fry Serves: 2Time: 15 min A tantalizing dance of flavors, with vibrant, al dente vegetables tossed in a blend of sweet chilli and savoury teriyaki sauce, elevated by a subtle heat from the Salt & Chilli Strips. 1. Stir fry vegetables in coconut oil until al dente. 2. While the veggies

Thai Red Chick’n Curry Serves: 2 Time: 20 min A blend of rich coconut milk, vibrant red curry paste, and aromatic herbs, with succulent Chick’n. Creating a symphony of flavours with a balance of spiciness, sweetness, and depth. 1. Pan-fry Chunks on medium heat in oil until cooked. 2. Remove Chunks from the pan and

Cajun Chick’n Salad Serves: 2Time: 20 min Zesty and flavourful, with glazed Chick’n atop a bed of crisp seasonal greens & vibrant vegetables, with a lemon, olive oil vinaigrette 1. To make the Cajun Glaze, place all ingredients in a jug, with a hand blender mix it until smooth.Keep refrigerated. (It is better to have